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Healing begins

with reaching out

The person who removes a mountain begins by carrying away small stones. (Anonymous)

When We Meet

Many questions can be answered over the phone, and we are happy to set up an initial session for further assessment on treatment recommendations. Finding the right fit of treatment and therapeutic relationship are keys to successful outcomes. Rates vary by therapist and treatment. Superbill Receipts or hardship rates may be available.

how can we help

What we offer

Dialectical
Behavior Therapy

Originally developed for treating Borderline Personality Disorder, “DBT” has been globally, scientifically supported as treatment for a variety of emotional and impulsive disorders. DBT blends practical skills refinement with acceptance of simply being. Comprehensive youth and adult programs available!

Gender
Therapy

Affirming and nonjudgemental space for processing transition, for exploring how to maintain or build family/social support, and assistance with referrals to medical and other support services. Follows WPATH guidelines and has a close collaboration with endocrinologists and other community resources.

Trauma
Therapy

Prolonged Exposure (PE) is a cognitive behavior technique for recovering from traumatic experiences. Trauma responses can interfere in regaining stability in life, disrupt important relationships, exasperate emotional or physical pain/illness, distract from the ability to attend to life in the present moment. 

Psychological
Testing

Confirm or explore diagnosis, Evaluation for Gender Affirming Surgery, and Assessment within certain legal cases

who we are

Meet Our Team

Jessica
Silsby
PsyD
Sarah
Mugford
LPCC, AMFT

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