I am a client centered therapist with unconditional positive regard. I believe a person grows best when given authenticity and encouraged to be as their authentic selves and express themselves positively. Emotional disconnection from oneself can cause difficulty coping which often lead them to unhealthy coping skills in an attempt to relieve pain. I believe that life can be challenging, and all humans just do their best, and as social creatures we must all find connection with others and healthy coping skills. I believe the mind and body are connected and plays an incredibly important role in overall wellness. Therapy is a real relationship and is collaborative between a therapist and a client.  I provide a safe space that reinforces authentic connectivity, direct communication, and empathy.

My experience has given me the privilege to work with adults of all ages and adolescents with co-occurring disorders, mood disorders, psychotic disorders, addictive disorders, and some personality disorders. I have also worked with individuals who are survivors of trauma including PTSD and CPTSD. I am knowledgeable in many subcultures, sexualities and societal challenges that face many individuals. I can’t wait to educate and support you; it’s an honor to serve you.

This level of care and passion guides all my therapy. One’s gender should not be dictated by societal expectations or a physician noting the presence or absence of certain body parts. Gender exists beyond this and I am committed to advocating such a position. I have worked with children, teens, and adults of all ages, experiencing a constellation of gender identities, and having stories that are as unique as fingerprints. This therapy practice welcomes all, at any stage in questioning, transitioning, or identifying. Quality therapy should not be reserved for only those who fit neatly into checkboxes.

Throughout my life, professional training, and therapy practice, I clearly understand the need to reduce stigma and form a more inclusive, nuanced, holistic view of individuals. This is true in society, among many families, and even within the mental and medical health spheres. My role as a psychologist extends into the community as I am active with the San Diego Psychological Association, serving on their Board of Directors. I’m also on the Board of the San Diego Psych-Law Society, a smaller organization that hosts monthly topical meetings to bridge the mental health and legal fields.